After blindly following the masses for most of my life in terms of diet culture, being stuck in a cycle of binge eating and restricting, drinking chemically enhanced water that is mass produced, buying into the next best weightloss/beauty product or trend I came to an epiphany at the start of my weight loss and healing journey. I have the power to heal and it is my bodies innate right to allow it to do so by using natural and alternative methods.

I don’t blame myself or you for following what everyone else is doing and being lured into this culture of negativity. We are programmed from a young age to just go about our business without much thought.

This realization was a very freeing to me and also the start of an obsession to learn and dig deeper for the raw truth. And that truth is, there is so much money to be made in the health and wellness industry today…and you have to wonder if the people feeding the money really want us to get well? Or do they just want us to continue to purchase the goods in hopes that there is light at the end of the tunnel while we continue to wade through the mud and continue to stay “sick” in toxic bodies and routines.

Join me as I continue to uncover the truth for myself and as I challenge myself to seek out alternative methods to the never ending rabbit hole that is the health and wellness industry today.

This is a learning process for me and a shocking one as I seek to unlearn everything that I thought to be true and good up until now.