I gave it my all – A for effort

Well…a lot has changed since my last post. As you all aware most of us are under lock down due to the covid-19 pandemic. It’s a bit ridiculous to think I could carry on the raw till 4 challenge for the rest of the month when I can’t really get to the grocery store and even if I could our grocery stores are wiped out of many things right now, including raw foods!

I did give it my all though and felt great while doing so. I am not going to continue with any sort of food challenges for the rest of the month as it’s way too much pressure at this time – especially for my mental health and anxiety.

I am so tired of seeing all the self righteous posts about how any sort of diet or healthy lifestyle will keep you save from getting this virus. It’s wildly inappropriate to spread such misinformation. Vegans, raw foodists, keto dieters, ANYONE AND EVERYONE – nobody is immune from this. Of course, eating a balanced and “healthy” diet year round will help to boost your immune system but that’s about it.

Wash your hands, practice social distancing, tend to your mental health and keep safe during this uncertain time.

With that being said – here is my A for effort for the month – in pictures 🙂

First time trying mangosteen – tangy and floral
Lots of mangos!
Lots of celery!
Fresh juiced blood orange juice
This is just one of many cooked meals for dinner which involved potato!
Simple way to make potato wedges with no or less oil
Simplicity!
Lola trying to get the apples from the orchard
My first hot breakfast (oats with banana and peanut butter) photo taken on my new samsung phone! This is so comforting and will be a go too in the next few weeks.

Looking back at all of the photos, I feel pretty good about my choices for most of the month 🙂

Please take good care of yourselves, until next time!

Raw Reset Day 3/5 – Sliced finger! Ouch!

Alright guys… this is gonna be a quick one. It’s hard to type with one of my fingers bandaged up. Earlier today I was making brownies for my husband and managed to slice off some of my finger nail AND the skin under it. There was so much blood and I completely lost my appetite. Thankfully I was able to stop the bleeding but it seemed like it took forever to do so.

It doesn’t look too appetizing but these are made with avocado and have a little less sugar in them than traditional brownies. I will have to share the recipe with you guys soon! I of course did not partake but if there are any left I might have to try one on the weekend lol

With that being said…here are my eats for today.

2 large kiwis, over a cup of blueberries and 2 large clementines
Raw pumpkin seeds and sunflower seeds
Protein shake with sunwarrior plant based mocha protein, 2 frozen bananas, almond milk, cacao powder, 2 dates, water, ice
Pint of blackberries
2 very large apples with almond butter

No big salad bowl as like I said I lost my appetite due to seeing so much blood. I am such a big baby when it comes to these things! Brent sliced up two extra large apples and served with a big scoop of almond butter for additional fat and protein.

Besides the sliced finger I am feeling good!! See ya tomorrow.

p.s no walk today as it has been pouring all day – boo!!!